Wednesday, August 10, 2011

A Sea Lion Does Weight Loss Exercises!

One Arm Pullups - Multipe Pull Ups By Each Arm


Cisco doing a bunch of one arm pull ups with each arm. He is capable of 35lb weighted one arm pull ups.

23 Pull Ups In 15 Seconds!


I meant to do 25 as fast as I could but miss counted..lol Later I plan on uploading a one arm pullups vid and a max two hand for reps pullup vid. I have done 50 pullups in a row before and hope to beat that stay tuned!!! And ya ya, I know they are not all full reps but I was just more concerned about speed here. I also think they were pretty darn close!

Unbelievable Workout!! - The Most Difficult Exercises!!


Maybe This Guy's An Ex Convict!