Wednesday, August 10, 2011
One Arm Pullups - Multipe Pull Ups By Each Arm
Cisco doing a bunch of one arm pull ups with each arm. He is capable of 35lb weighted one arm pull ups.
23 Pull Ups In 15 Seconds!
I meant to do 25 as fast as I could but miss counted..lol Later I plan on uploading a one arm pullups vid and a max two hand for reps pullup vid. I have done 50 pullups in a row before and hope to beat that stay tuned!!! And ya ya, I know they are not all full reps but I was just more concerned about speed here. I also think they were pretty darn close!
Monday, August 8, 2011
Kai Greene - On The Road, Hungry For The Win
IFBB Pro Bodybuilder Kai Greene at his Home.
Courtesy: www.Musculardevelepment.com
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