Wednesday, August 10, 2011
One Arm Pullups - Multipe Pull Ups By Each Arm
Cisco doing a bunch of one arm pull ups with each arm. He is capable of 35lb weighted one arm pull ups.
23 Pull Ups In 15 Seconds!
I meant to do 25 as fast as I could but miss counted..lol Later I plan on uploading a one arm pullups vid and a max two hand for reps pullup vid. I have done 50 pullups in a row before and hope to beat that stay tuned!!! And ya ya, I know they are not all full reps but I was just more concerned about speed here. I also think they were pretty darn close!
Monday, August 8, 2011
Kai Greene - On The Road, Hungry For The Win
IFBB Pro Bodybuilder Kai Greene at his Home.
Courtesy: www.Musculardevelepment.com
Bodybuilding Motivation - Blood, Sweat, Tears...
Become a fan at http://www.facebook.com/simplyshreddedcom?ref=ts
FUCKING INTENSE BODYBUILDING MOTIVATION FOR ALL THE THE REAL FUCKING GYM LOVING MONSTERS AND GYM MONSTERS TO BE OUT THERE! it's inspired by by zhasni, there kinda like his
eat big
train big
sleep big
GET BIG OR FUCKING DIE TRYING!
FUCKING INTENSE BODYBUILDING MOTIVATION FOR ALL THE THE REAL FUCKING GYM LOVING MONSTERS AND GYM MONSTERS TO BE OUT THERE! it's inspired by by zhasni, there kinda like his
eat big
train big
sleep big
GET BIG OR FUCKING DIE TRYING!
Bodybuilding Motivation - Pain Means Results
Become a fan at http://www.facebook.com/simplyshreddedcom?ref=ts
NEW SPINE CHILLING BODYBUILDING MOTIVATION BY THEGODOROIDZ!!!
ANOTHER band new bodybuilding motivaton vid, subscribe for more shit like this!
SONG 1: http://www.youtube.com/watch?v=i6OtF7daIPM
SONG 2: Teddy bear music - Dark resolution
NEW SPINE CHILLING BODYBUILDING MOTIVATION BY THEGODOROIDZ!!!
ANOTHER band new bodybuilding motivaton vid, subscribe for more shit like this!
SONG 1: http://www.youtube.com/watch?v=i6OtF7daIPM
SONG 2: Teddy bear music - Dark resolution
Bodybuilding Motivation - Concieve, Believe, Achieve
Become a fan at http://www.facebook.com/simplyshreddedcom?ref=ts
SPINE CHILLING BODYBUILDING MOTIVATION BY THEGODOROIDZ!!!
SPINE CHILLING BODYBUILDING MOTIVATION BY THEGODOROIDZ!!!
Kai Greene - Overkill!
This is the first documentary that chronicles Kai's first attempt to win the Mr. Olympia competition...and what went "wrong".
Kai Greene - Redemption!
Witness the documentary of Kai Greene's journey to the 2010 Mr Olympia.
The Director's Cut DVD of Kai Greene: REDEMPTION is available athttp://www.musclemedsrx.com
The DVD has over 30 minutes of additional footage not seen in the online episodes including extended and deleted scenes, Arnold Classic prejudging raw footage and leg training raw footage.
The Director's Cut DVD of Kai Greene: REDEMPTION is available athttp://www.musclemedsrx.com
The DVD has over 30 minutes of additional footage not seen in the online episodes including extended and deleted scenes, Arnold Classic prejudging raw footage and leg training raw footage.
Bodybuilding Motivation - Don't Run Away From The Pain
Bodybuilding Motivation - Don't Run Away From The Pain
Song: Tomandandy - Tokio
Starring: Phil Heath, Zack Khan, Dexter Jackson, Jay Cutler, Dennis James, Larissa Reis, Antoine Vaillant, Frank McGrath, Branch Warren, Patricia Mello, Lee Priest, Dorian Yates, Evgeny Mishin, Roelly Winklaar, Robert Piotrkowicz, Jimmy Atienza, Toney Freeman, Ronny Rockel, Dennis Wolf, Victor Martinez, Quincy Taylor, Mark Dugdale, Kevin Levrone, Hidetada Yamagishi, Ben Pakulski, Jose Raymond, Joel Stubbs, Johnnie Jackson, Charles Glass, Ronnie Coleman, Kenneth Wheeler, Robert Buirneika, Kai Greene.
Song: Tomandandy - Tokio
Starring: Phil Heath, Zack Khan, Dexter Jackson, Jay Cutler, Dennis James, Larissa Reis, Antoine Vaillant, Frank McGrath, Branch Warren, Patricia Mello, Lee Priest, Dorian Yates, Evgeny Mishin, Roelly Winklaar, Robert Piotrkowicz, Jimmy Atienza, Toney Freeman, Ronny Rockel, Dennis Wolf, Victor Martinez, Quincy Taylor, Mark Dugdale, Kevin Levrone, Hidetada Yamagishi, Ben Pakulski, Jose Raymond, Joel Stubbs, Johnnie Jackson, Charles Glass, Ronnie Coleman, Kenneth Wheeler, Robert Buirneika, Kai Greene.
Bodybuilding Motivation - Train Hard Or Go Home
Bodybuilding Motivation - Train Hard Or Go Home
Song: Kraddy - Android Porn (Original Mix)
Starring: Dorian Yates, Jay Cutler, Branch Warren, Larissa Reis, exter Jackson, Zack Khan, Mark Dugdale, Chris Cormier, Frank McGrath, Kai Greene, Shawn Ray,.Ben Pakulski, Phil Heath, Robert Piotrkowicz, Dennis Wolf, Antoine Vaillant, Kevin Levrone, Robert Burneika, Roelly Winklaar, Dennis James, Kenneth Wheeler, Marshal Herman, Ronnie Coleman, Johnnie Jackson, Sibil Peeters, Nasser El Sonbaty, Markus Ruhl, Tony Freeman, Silvio Samuel, Hany Rambod, Joe Weider, Brandon Curry.
Song: Kraddy - Android Porn (Original Mix)
Starring: Dorian Yates, Jay Cutler, Branch Warren, Larissa Reis, exter Jackson, Zack Khan, Mark Dugdale, Chris Cormier, Frank McGrath, Kai Greene, Shawn Ray,.Ben Pakulski, Phil Heath, Robert Piotrkowicz, Dennis Wolf, Antoine Vaillant, Kevin Levrone, Robert Burneika, Roelly Winklaar, Dennis James, Kenneth Wheeler, Marshal Herman, Ronnie Coleman, Johnnie Jackson, Sibil Peeters, Nasser El Sonbaty, Markus Ruhl, Tony Freeman, Silvio Samuel, Hany Rambod, Joe Weider, Brandon Curry.
Silvester Stallone - Training Hard At 62 Years Of Age
Silvester Stallone - Still Training Hard At The Age Of 62 for his movie The Expendables!
Sunday, August 7, 2011
Matt Damon's Workot For Invictus
It seems like every actor in Hollywood is able to add 10, 20 or even 30 pounds of muscle with ease...just to play a new role. As we talked about last week, young Taylor Lautner, when confronted with the possibility of not being cast as the werewolf in the Twilight sequel, worked his butt off to add 30 pounds to his frame to not be denied.
Next up this week is Matt Damon. In order to be convincing as a South African rugby player, he built pounds of new muscle. His new physique has everybody talking. How did he do it?
Well, as only AthLEAN-X and celebrity fitness trainer Jeff Cavaliere can do, we're going to break down
how you can get your body rugby "rugged"....or just plain jacked using a unique combination of high intensity conditioning and circuit based strength training to build more muscle fast. Just like the pros do!
Next up this week is Matt Damon. In order to be convincing as a South African rugby player, he built pounds of new muscle. His new physique has everybody talking. How did he do it?
Well, as only AthLEAN-X and celebrity fitness trainer Jeff Cavaliere can do, we're going to break down
how you can get your body rugby "rugged"....or just plain jacked using a unique combination of high intensity conditioning and circuit based strength training to build more muscle fast. Just like the pros do!
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